How to Cook Tasty Fried plantain and water leaf stew

Fried plantain and water leaf stew. Fried ripe plantains have a crispy, caramelized texture and irresistibly sweet taste. It's a ubiquitous Caribbean dish that is served with almost every meal Frying a fully ripe plantain quickly in oil coaxes all the sugar to the surface where it's caramelized. This creates a delicious chip that's simultaneously.

Fried plantain and water leaf stew Sooo good that you can eat it as a side dish to rice & beans, stews or on its own! This stew can be eaten with yam, rice, spaghetti, eba, fufu, semo, boiled plantain and many more. How to Make Nigerian Fried Pepper Stew You can have Fried plantain and water leaf stew using 7 ingredients and 5 steps. Here is how you cook that.

Ingredients of Fried plantain and water leaf stew

  1. You need of Plantain.
  2. Prepare of Vegetable oil.
  3. Prepare of Fresh tomatoes.
  4. Prepare of Onions.
  5. It’s of Pepper.
  6. Prepare of Seasoning.
  7. It’s of Chicken.

Plantains can be found all over the Caribbean and Central America, but they were not always native to these areas. Plantains are indigenous to the tropical regions of Southeast Asia. They made their way along trade routes to Africa and then were brought to the Caribbean by the Spanish and African slave. Put the plantains, onion, dried crawfish or shrimp, broth or water and oil into a large pot and bring to a boil Mash the plantain a little with a potato masher to lightly thicken the stew.

Fried plantain and water leaf stew instructions

  1. Slice your onions, tomatoes and pepper.
  2. Place a pot on fire, add vegetable oil allow to heat.
  3. Add sliced tomatoes, onions and peppers, add seasoning, add chicken cover to cook until the water dries up.
  4. Wash and add water leaf, cover to cook for like 5minutes. Turn off the heat..
  5. Peel and slice plantain into choice shape. Fly in a vegetable oil until golden brown.

Stir in the spinach, ugu leaf or Adjust seasoning and serve. Popular accompaniments include grilled or fried fish or chicken. Easy west African black beans and plantain stew. Stir well, bring to a boil and reduce heat to. Fried plantains are a delicious side dish or dessert traditional to many Latin American countries.